Blueberry and Cashew Smoothie

Blueberries are low in calories, high in fiber and help reduce the risk of chronic disease. Studies show that blueberries can improve heart and brain health, as well. Cashews have a sweet, buttery taste and are an excellent source of several vitamins, minerals and antioxidants. These healthy and delicious ingredients come together in this smoothie with the addition of mint leaves and a squeeze of lime juice. We’re on the cusp of blueberry season in Massachusetts, but feel free to substitute frozen blueberries for fresh. A spoonful of your favorite yogurt or protein powder could be a fun addition to this refreshing beverage.

Blueberry and Cashew Smoothie
Print Recipe
Servings
1-2 servings
Servings
1-2 servings
Blueberry and Cashew Smoothie
Print Recipe
Servings
1-2 servings
Servings
1-2 servings
Ingredients
Servings: servings
Instructions
  1. Purée the blueberries, almond milk, honey, cashews and mint leaves in a high speed blender. Add the salt and lime juice and blend again. Add the ice cubes and blend until smooth.

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