Blueberry and Cashew Smoothie
by pamflo
Blueberries are low in calories, high in fiber and help reduce the risk of chronic disease. Studies show that blueberries can improve heart and brain health, as well. Cashews have a sweet, buttery taste and are an excellent source of several vitamins, minerals and antioxidants. These healthy and delicious ingredients come together in this smoothie with the addition of mint leaves and a squeeze of lime juice. We’re on the cusp of blueberry season in Massachusetts, but feel free to […]
Categories: Beverage, Breakfast Ideas, Dairy Free, Drinks, Fruit, Gluten Free, Low Sugar, Smoothies/Shakes • Tags: Whiz
