Servings: 0
Ingredients
- 1 cup pumpkin puree
- 1 large ripe banana or a frozen banana, if you have on hand
- 1 cup unsweetened almond milk or "milk" of choice
- 1 tablespoon pure maple syrup optional
- 1/2 teaspoon pure vanilla extract
- 1 heaping teaspoon pumpkin pie spice or a teaspoon of ground cinnamon and 1/4 teaspoon ground nutmeg
- 5-7 ice cubes
- 1 scoop good quality protein powder My fav is collagen protein powder
- 1 heaping cup baby spinach leaves
- Sprinkle of cinnamon for garnish
Instructions
- Place all the ingredients in a high speed blender and purée until smooth. If the mixture is too thick you can thin with more milk or water. Serve with a sprinkle of cinnamon on top.
Tried this recipe?Let us know how it was!