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+ servings
Ingredients for paleo muffins
Servings: 12 muffins

Ingredients

  • 1 (packed) cup Medjool dates, pitted softened with a 10 minute soak in hot water
  • 1 cup almond butter
  • 1/2 cup canned coconut milk I like Native Forest brand
  • 1 avocado pitted
  • 1 large egg at room temperature
  • 1 tablespoon pure vanilla extract
  • 1 teaspoon apple cider vinegar
  • 1/3 cup good quality cocoa powder Callebaut or Valrhona are top choices
  • 1/2 teaspoon Kosher or sea salt
  • 1 teaspoon baking soda
  • 2-3 tablespoons dark chocolate chips (optional)

Instructions

  • Pre-heat the oven to 375 degrees. Line a muffin tin with paper liners. Combine the softened dates, almond butter, coconut milk, avocado, egg, vanilla extract, vinegar, cocoa powder, salt and baking soda in the bowl of a food processor or a blender. Mix the ingredients well until the batter is smooth. Use an ice cream scoop or spoon to place batter into the muffin tray.
  • Sprinkle the top of each muffin with chocolate chips, if using. Bake in the oven for 15-18 minutes or until a wooden skewer placed into the middle of a muffin comes out clean. Remove the tray from the oven and let the muffins cool. The muffins can be stored in an airtight container.
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