Tag: Bake

Chocolate Buckwheat Waffles

February 15, 2018 by pamflo

These gluten free waffles are fantastic and I just couldn’t wait to share the recipe. Buckwheat flour, despite having wheat in its name is gluten-free, rich in protein and has a slightly nutty flavor. Buttermilk is used in this recipe to make a lighter batter which results in a more tender waffle. You can make your own buttermilk with both regular and non-dairy milks like almond, soy or coconut. To make your alternative buttermilk, substitute equal parts milk of your […]

Categories: Breakfast Ideas, Chocolate, Dessert, Gluten Free, Snack • Tags: Bake

Leave a comment

Double Chocolate Expresso Cookies

November 30, 2017 by pamflo

These double chocolatey, ooey-gooey, decadent cookies are a family favorite and don’t contain any flour! With the holidays approaching, I added instant expresso for punch as well as dark chocolate chunks. The coffee will give you a little boost of energy after the holiday meal. Although these cookies are gluten free, they are still super flavorful and provide a profound chocolate blast. I don’t consider myself a contest type of girl, but just for fun I entered a holiday cookie […]

Categories: Chocolate/Candy, Cookies/Brownies, Dairy Free, Dessert, Gluten Free • Tags: Bake, Contest

Double Chocolate Baked Donuts

November 20, 2017 by pamflo

Decadent and easy, you might never know these divine double chocolate donuts are grain free. All you’ll need is a standard donut pan to make this fun and easy dessert (or breakfast treat)! Coconut flour is a very good substitute for all-purpose flour in gluten-free baking. It has the ability to absorb liquid and provides a perfect substitute for all-purpose flour in many gluten-free baked goods. Often the challenge in gluten-free baking is finding the correct proportion and balance of ingredients […]

Categories: Dairy Free, Dessert, Donuts, Gluten Free, Holiday Ideas, Low Sugar, Snack • Tags: Bake, Glaze

Leave a comment

Homemade Gluten-Free Bread

November 9, 2017 by pamflo

With the holidays approaching, this is an easy, delicious gluten-free bread to bake and share. There is something very satisfying about baking your own bread, gluten-free or not! Gluten is the protein found in wheat, barley and rye. Many people are required to remove gluten from their diets for health reasons and others just choose to eliminate it. Many commercially made gluten-free breads are filled with too many ingredients, including added sugar and refined carbohydrates. Wheat flour and yeast are the […]

Categories: Breads, Breakfast Ideas, Dairy Free, Gluten Free, Low Sugar, Nuts • Tags: Bake, Whip

Brandy and Butter Glazed Carrots

October 26, 2017 by pamflo

The Thanksgiving buzz has begun! It starts when cooking magazines arrive at my house with photos of gleaming turkeys and perfectly plated sides. My preparations started a good month prior, for the years that I hosted the Thanksgiving feast. I would start with making and freezing turkey stock, baking breads and making ice cream. I would usually assign the side dishes to very willing family members. At a recent farmers market, the carrots with their long green fronds look so […]

Categories: Gluten Free, Holiday Ideas, Side Dish, Vegetables • Tags: Bake, Blanch

Paleo Pumpkin Chocolate Chip Muffins

October 19, 2017 by pamflo

The Paleo diet is one of the most searched diets on the internet, and is about eliminating gluten, dairy, grains and refined sugar. It can be considered a restrictive way to eat but for people battling celiac disease, gluten sensitivity, autoimmune issues or just prefer a low inflammatory diet, it’s a great option. These delicious muffins take advantage of a variety of fall spices, and use almond and coconut flour in place of white flour. Pumpkin puree is high in […]

Categories: Dairy Free, Dessert, Gluten Free, Muffins, Paleo, Snack • Tags: Bake

Almond Chocolate Chip Cookies

September 14, 2017 by pamflo

These cookies are delicate and delicious. They are made with a combination of almond and chickpea flour, which adds a nutty sweetness. An added bonus is the protein that both flours contribute to this gluten-free cookie. No heavy equipment is required, just a bowl, a rubber spatula and your hands to create this delightful treat. The dry ingredients are sifted through a fine mesh strainer, adding air and helping to create rise without the use of eggs or a chemical […]

Categories: Cookies/Brownies, Dessert, Gluten Free, Snack • Tags: Bake

Zucchini Pappardelle with Pesto

August 24, 2017 by pamflo

Zucchini pappardelle is a great pasta substitute, and combined with a fresh, tangy pesto, you hardly realize that you’re not eating any grains. I gave my spiralizer a short vacation and made zucchini ribbon “noodles” for this light summer dish. A wide vegetable peeler or a mandolin both work to create these pappardelle style noodles. To prevent the zucchini from become watery, place it in a colander and lightly salt it to withdraw some of the water. After coating the […]

Categories: Appetizer, Gluten Free, Greens, Lunch Ideas, Vegetarian • Tags: Bake, Whiz

Strawberry-Rhubarb Polenta Crisp

August 3, 2017 by pamflo

Strawberries are an iconic summer treat – sweet, juicy and a little tart. Freshly picked strawberries can easily be transformed into a bubbly, fragrant and beautiful dessert. This crisp is a perfect way to get your fill of the strawberry season, with thinly sliced rhubarb stalks added to provide some extra tartness. A lightly sweetened crumbly topping made with quick cooking cornmeal called polenta, adds a nice crispy texture to each bite. I find the best way to enjoy this […]

Categories: Dessert, Fruit, Low Sugar • Tags: Bake

Heirloom Tomato Galette

July 20, 2017 by pamflo

The Farmers Markets are in full swing and bursting with amazing fresh produce. The highlight for me are the ripe, colorful and juicy heirloom tomatoes. This tasty, savory tart is made with a simple crust combining butter and crème fraîche. The crust can be made a day ahead and be refrigerated overnight. The filling is a delicious combination of heirloom tomatoes and manchego cheese, a popular Spanish sheep’s milk cheese with a tangy, nutty flavor profile. A slice of this […]

Categories: Appetizer, Breakfast Ideas, Cheeses, Lunch Ideas, Vegetarian • Tags: Bake

Leave a comment

Bluefish with Garlic Aioli

June 22, 2017 by pamflo

It was a cool, dark early June morning when my kids took off to go on a deep sea fishing charter off of Cape Cod. Often sea sick on boats I passed on the adventure, but promised to cook whatever they were lucky enough to catch. Lo and behold, they came home with beautiful pieces of bluefish, the filleting courtesy of the boat captain. We had never eaten bluefish, so I quickly researched on-line and found a mayo based glaze. […]

Categories: Appetizer, Dairy Free, Gluten Free, Lunch Ideas, Seafood • Tags: Bake

Fresh Strawberry Shortcake

May 25, 2017 by pamflo

Strawberry season is just within reach in Boston, spanning from late May through June. These bright red, succulent beauties are delicious straight out of the box. Another way to use perfectly ripe fruit is to macerate it or soak it in sugar, alcohol or a flavored liquid. Maceration changes the texture and creates juicy, sweet and aromatic fruit. These lightly sweetened strawberries which were soaked in a little sugar and fresh orange juice, can be served simply with a dollop of fresh whipped cream […]

Categories: Biscuits, Dessert, Fruit • Tags: Bake, Whip

Savory Socca (Chickpea Pancake)

May 11, 2017 by pamflo

The advantages to the tremendous amount of rain that Boston has received recently are beautiful, green grass and bright, colorful flowers. I was surprised to find some fragrant mint and sage in my little backyard garden, as well. I used the mint for tea and the sage for topping my socca. Socca, a regional French dish, is a savory pancake created with chickpea flour (also called garbanzo flour), water and olive oil. The batter makes a beautiful, gluten-free pancake that can be […]

Categories: Appetizer, Dairy Free, Gluten Free, Lunch Ideas, Side Dish • Tags: Bake, Broil

Sea Bass en Papillote

April 13, 2017 by pamflo

En papillote is a classic method of cooking food wrapped in parchment paper. It’s an easy and healthy way to steam food and infuse flavor. The traditional method of using parchment paper requires origami-style folding and results in a beautiful, elegant presentation; aluminum foil works too. The paper rises while cooking, and is filled with the fragrances of the fresh ingredients. When you open the parchment you get the gift of this wonderful aroma. The rule of thumb for cooking fish is […]

Categories: Dairy Free, Gluten Free, Lunch Ideas, Seafood • Tags: Bake

Kandy Sweet Potato Wedges

March 23, 2017 by pamflo

I couldn’t resist buying this fragrant spice blend with a name like Kandy. This Sri Lankan dried spice mix is a combination of cinnamon, ginger, fennel, coriander, star anise, fenugreek, black pepper, clove, mace and cardamom. I used it on a whim, coating thick sweet potato wedges with the Kandy spice, extra-virgin olive oil and sea salt. The aroma in the kitchen was almost reminiscent of Thanksgiving. Fenugreek was the only herb in the spice combination that I didn’t recognize. After […]

Categories: Side Dish, Snack, Vegetables • Tags: Bake

Bourbon Glazed Salmon

March 9, 2017 by pamflo

My past career in clinical trial management took me many places far and wide, but I had never been to Kentucky. I just arrived home from an excellent professional culinary conference that was held in Louisville, Kentucky. Respected cookbook authors, talented recipe developers, award-winning food writers, food photographers and more, came from all over to attend this dynamic annual conference. My head is still spinning from all the tips and tidbits I learned. Many of the local restaurants and bourbon makers exhibited their […]

Categories: Dairy Free, Gluten Free, Lunch Ideas, Seafood • Tags: Bake

Olive Oil and Orange Cake

March 2, 2017 by pamflo

I’m unapologetically a cookbook collector, but I also spend plenty of time reading foodie magazines, and surfing the net for recipes too. The one consistent part of my on-line recipe use, is that I read the comments that accompany a recipe. This is how I know what changes to consider, whether an oven temperature needs tweaking, substitutions, or general appeal of a recipe. For example, when a few comments consistently say to reduce the amount of sugar as it did with this recipe, […]

Categories: Cakes, Dessert, Gluten Free, Low Sugar • Tags: Bake

Fudgy Flourless Chocolate Brownies

February 9, 2017 by pamflo

The smell in my kitchen is absolutely intoxicating! I often forget how much I enjoy baking, and the beautiful, delicious results. February 14th is approaching and I used it as an excuse to experiment. This is an easy recipe for a sweet and chocolatey homemade gift. These heavenly squares are gluten-free, and the cornstarch-cocoa powder combination replaces the flour. The toasted chopped walnuts elevate these brownies to outstanding, but nuts are optional. I’ve added both cocoa nibs for extra crunch and a […]

Categories: Cookies/Brownies, Dessert, Gifts, Gluten Free • Tags: Bake

Sweet and Tangy Baked Chicken Wings

February 2, 2017 by pamflo

Even if you’re not a football fan, the Super Bowl is a big day for entertaining and eating. Chicken wings are a popular food with or without sports involved. Rice vinegar and Sriracha are not what comes to mind when you think of party wings, but this sweet and tangy chicken dish is a real treat. Topped with a squeeze of lime juice, sesame seeds and chopped cilantro, this dish is a great spin on a game time treat. Alongside these zesty wings, […]

Categories: Appetizer, Dairy Free, Gluten Free, Lunch Ideas, Meat/Poultry • Tags: Bake

Leave a comment

Parmesan and Thyme Crackers

January 12, 2017 by pamflo

Winter in New England is very unpredictable. As the saying goes, “the best laid plans of mice and men often go awry”. Planning to attend a post-holiday gathering and bring a savory appetizer, I made the dough for these cheesy, crunchy, speckled crackers. And then there was a snow storm. The party was cancelled so instead, I baked these flaky crackers while the beautiful snow was falling heavily outside. I photographed the crackers just as I would have served them, with grapes and nuts. […]

Categories: Appetizer, Crackers, Gifts, Vegetarian • Tags: Bake

Mint Chocolate Sable Cookies

December 8, 2016 by pamflo

I had the privilege of meeting Dorie Greenspan, baker extraordinaire and cookbook author. She has published a beautiful new cookbook, Dorie’s Cookies, which is a wonderful gift for any baker. At a recent book signing event, the discussion about her food journey was heartfelt, warm and funny. Listening to her speak about making cookies, reminded me how much I enjoy baking during the holidays. Sables are French butter cookies and they’re a perfect holiday gift or treat. The smooth, deep minty flavor […]

Categories: Cookies/Brownies, Gifts • Tags: Bake

Leave a comment

← Older posts

Newer posts →