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Zest For Cooking

Zest For Cooking

I love to cook and share my love of food!

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Decadent Chocolate Veggie Muffins

May 25, 2023 by pamflo

Perfectly moist, wonderfully nutritious and bursting with chocolaty goodness, these muffins offer a guilt-free treat that will satisfy your sweet cravings while adding a generous dose of hidden veggies.The combination of shredded zucchini and mashed avocado are a perfect base for the batter. I also like that it’s a low sugar treat and a solid breakfast idea. My muffins are dairy and free of gluten, as I substituted gluten-free flour for regular all-purpose. You don’t actually taste the zucchini in […]

Categories: Breakfast Ideas, Chocolate, Dairy Free, Desserts, Easy Recipes, Gluten Free, Healthish, Muffins, Snack, Vegetables • Tags: Bake

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Cocoa Dusted Almonds

November 22, 2022 by pamflo

These outrageous cocoa dusted almonds are oven roasted, lightly sweetened and covered in cocoa powder. If this isn’t your year to host the holidays, maybe you’re in need of a hostess/host gift idea. These almonds make a fun gift and it’s easy to double the recipe. The secret to this delicious treat is in the quality of the cocoa powder and good quality cocoa powder elevates your desserts. When baking, you should always use unsweetened cocoa powder as it allows you […]

Categories: Crowd Pleaser, Dairy Free, Desserts, Easy Recipes, Gifts, Gluten Free, Holiday Ideas, Nuts, Snack • Tags: Roast

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Chocolate Chia Seed Pudding

January 20, 2022 by pamflo

This chia seed pudding recipe is as simple as it gets. There is no cooking involved and the pudding has only 6 ingredients. These small seeds pack a big nutrient punch. They’re gluten free, a great source of protein, fiber, and omega-3 fatty acids. Although the chia seeds are flavorless this is where your choice of milk and toppings will make all the difference. I like the way the chia seeds swell and thicken when immersed in liquid. Thick and […]

Categories: Breakfast Ideas, Dairy Free, Easy Recipes, Gluten Free, Healthish, Seeds, Snack • Tags: No Cooking

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gooey-chocolate-brownies-1-1

Intensely Chocolate Walnut Brownies

February 11, 2021 by pamflo

The smell in my kitchen is absolutely intoxicating! February 14th is approaching and these brownies are the perfect sweet and chocolatey homemade gift. These heavenly squares are gluten-free, and the cornstarch-cocoa powder combination replaces the flour. The toasted chopped walnuts elevate these brownies, but the nuts are optional. I’ve added both cocoa nibs for extra crunch and a pinch of pink Himalayan sea salt, which balances the sugar and intensifies the deep chocolate flavor. Happy Valentine’s Day! Intensely Chocolate Walnut […]

Categories: Brownies, Chocolate, Crowd Pleaser, Desserts, Gluten Free, Holiday Ideas • Tags: Bake

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Mint Chocolate Sable Cookies

December 17, 2020 by pamflo

I had the privilege of meeting Dorie Greenspan, baker extraordinaire and cookbook author. She has published many beautiful cookbooks, but Dorie’s Cookies is a wonderful gift for any baker. At a recent book signing event, the discussion about her food journey was heartfelt, warm and funny. Listening to her speak about making cookies, reminded me how much I enjoy baking during the holidays. Sables are French butter cookies and they’re a perfect holiday gift or treat. The smooth, deep minty […]

Categories: Chocolate, Cookies, Crowd Pleaser, Desserts, Gifts, Holiday Ideas • Tags: Bake

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Sweet Roasted Pumpkin Seeds

November 7, 2019 by pamflo

Please don’t throw away those pumpkin seeds! Roasted pumpkin seeds are an easy, healthy snack and a great source of protein, fiber and magnesium. They’re crunchy and have a mild, nutty flavor. Soaking and rinsing the seeds in cold water will help remove the stringy flesh. Simply combine the seasonings and drizzle over the seeds, baking at a low temperature. The seeds are ready when browned and crispy. Sweet Roasted Pumpkin Seeds Print Recipe Servings 1 cup Servings 1 cup […]

Categories: Appetizer, Chocolate, Crowd Pleaser, Dairy Free, Gluten Free, Healthish, Holiday Ideas, Low Sugar, Seeds, Snack • Tags: Roast

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Double Chocolate Veggie Muffins

October 31, 2019 by pamflo

These are delicious muffins and you’d hardly know they contain vegetables, and in a small consumer taste test nobody knew! I really like the combination of shredded zucchini and mashed avocado as the base for the batter. I also like that it’s a low sugar treat and a solid breakfast idea. My muffins are dairy and free of gluten, as I substituted gluten-free flour for regular all-purpose. You don’t actually taste the zucchini in baked goods, but it provides moisture, […]

Categories: Crowd Pleaser, Dairy Free, Dessert, Gluten Free, Healthish, Holiday Ideas, Low Sugar, Vegetables • Tags: Bake

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Double Chocolate Cookies

Flourless Double Chocolate Pecan Cookies

March 28, 2019 by pamflo

I was so nervous the first year I traveled to New York City to attend cooking classes at the International Culinary Center, although back in 2008 the ICC was known as the French Culinary Institute. The two intense days of cooking school was a very generous birthday gift. I was the only attendee from Boston with almost all of the students coming from New York and all the participating chefs were highly regarded. My first class was taught by the […]

Categories: Chocolate, Cookies, Dairy Free, Dessert, Gifts, Gluten Free, Holiday Ideas, Nuts

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Chocolate Truffles

Decadent Chocolate Truffles

February 7, 2019 by pamflo

Sadly, many of the small private Massachusetts colleges are closing. Unusual that I mention this in a blog post, but I really enjoyed the many semesters I spent years ago at Newbury College in their culinary program. It was a big undertaking with classes running every Saturday from 9am-6pm, and a baby and a three year old at home with my husband. I learned so much though and came home with goodies every weekend. I loved the pastry classes although […]

Categories: Boozy, Chocolate, Dessert, Gifts, Gluten Free, Holiday Ideas • Tags: Melt

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Empowering you to make healthy food choices that are right for your dietary needs.

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