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Morning Glory Muffins

May 19, 2022 by pamflo

There’s a great little place in Marston Mills on Cape Cod called Morning Glory Cafe. Although the cafe has a broad variety of breakfast and lunch items, their morning glory muffins are not to be missed. This is my best shot at creating a similar style muffin and I have to admit that these are really delicious! Whole wheat flour or a mix of whole wheat and all-purpose flour do the trick, but I used white whole wheat flour which […]

Categories: Breakfast Ideas, Crowd Pleaser, Dairy Free, Desserts, Easy Recipes, Healthish, Muffins, Snack, Vegetables • Tags: Bake

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Date and Almond Butter Fudge Bars

April 21, 2022 by pamflo

Always in search of a healthy treat, I was inspired by this fudge recipe that uses dates as a base and provides its sweetness. Large and plump, Medjool dates are a perfect natural sweetener for bars, smoothies and baked goods. Dates are a stone fruit that are high in fiber and a rich source of antioxidants. Choose dates that are shiny, unbroken, and not too firm. Both the coconut oil and almond butter have a dual purpose of providing great […]

Categories: Bars, Breakfast Ideas, Dairy Free, Desserts, Easy Recipes, Gluten Free, Healthish, Holiday Ideas, Nuts • Tags: No Cooking

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Chocolate Chip Banana Bread

March 24, 2022 by pamflo

This bread is a family favorite with the combination of ripe bananas and chocolate chips. It’s moist and delectable, and the scent will waft through your kitchen as it’s baking. Let the banana bread cool and serve it warm. The bread will freeze well, if you have any slices left! Let’s talk about flour, specifically about the weight of it. There is a difference between “2 cups sifted all-purpose flour” and “2 cups all-purpose flour, sifted”. Actually the variance is […]

Categories: Breads, Chocolate, Crowd Pleaser, Dessert, Snack • Tags: Bake

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Millet Maple Porridge

February 17, 2022 by pamflo

Millet is a healthy whole grain that is naturally gluten-free and a good source of protein and dietary fiber. It has a mild nutty flavor, cooks in about 30 minutes and is a unique breakfast option. When cooking millet as a breakfast cereal, the ratio of liquid to grain is higher as this hearty grain expands when cooked. I used two cups of liquid, a combination of almond milk and water, to a 1/2 cup of the millet. Quinoa, amaranth […]

Categories: Breakfast Ideas, Dairy Free, Easy Recipes, Gluten Free, Grains, Healthish • Tags: Simmer

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Flourless Chocolate Cake with Chili

February 10, 2022 by pamflo

This dense, chocolaty and utterly delicious cake recipe is adapted from Eating Well magazine. This is a gluten-free cake with no flour in the batter and a secret ingredient of chipotle chili powder. I say secret ingredient because you might not detect the chili powder, but it intensifies the chocolate and the cinnamon flavors. I always recommend using good quality chocolate with at least 70% cacao. Guittard bittersweet baking wafers, which I enthusiastically recommend, are readily available in most markets. […]

Categories: Cakes, Chocolate, Crowd Pleaser, Desserts, Easy Recipes, Gluten Free, Holiday Ideas • Tags: Bake, Melt

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Chocolate Chia Seed Pudding

January 20, 2022 by pamflo

This chia seed pudding recipe is as simple as it gets. There is no cooking involved and the pudding has only 6 ingredients. These small seeds pack a big nutrient punch. They’re gluten free, a great source of protein, fiber, and omega-3 fatty acids. Although the chia seeds are flavorless this is where your choice of milk and toppings will make all the difference. I like the way the chia seeds swell and thicken when immersed in liquid. Thick and […]

Categories: Breakfast Ideas, Dairy Free, Easy Recipes, Gluten Free, Healthish, Seeds, Snack • Tags: No Cooking

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Blueberry Muffins

January 6, 2022 by pamflo

Packed with antioxidants and nutrients, fresh blueberries are perfect for these muffins. However, if fresh blueberries are unavailable frozen berries will work as well. When you buy fresh blueberries and can’t use them all, freeze them. Gently wash and pat berries dry, pick through to remove the stems and squashed ones. Place the berries on a sheet tray in one layer, and place in the freezer. Once frozen, store in a zip-lock freezer bag until ready for baking. The blueberries […]

Categories: Breakfast Ideas, Crowd Pleaser, Easy Recipes, Muffins, Snack • Tags: Bake

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Holiday Dessert Board

December 16, 2021 by pamflo

Looking for an easy way to serve dessert for the holidays, this dessert board is a fun and festive idea! My board has mugs of steamy oat milk hot chocolate (recipe below) and mini marshmallows, as well as an assortment of delicious cookies and pastries. I used the Oatly brand of oat milk which makes a very creamy hot chocolate. You can add sugar, vanilla extract and cinnamon, if you please. My hot chocolate had nothing added to it except […]

Categories: Crowd Pleaser, Desserts, Easy Recipes, Holiday Ideas • Tags: No Cooking

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Pistachio Cranberry Ice Box Cookies

December 9, 2021 by pamflo

The holiday season is upon us and creating homemade gifts can be fun and festive. These “ice box” or “refrigerator” cookies make beautiful and delicious gifts. These cookies are made by shaping dough into logs and then refrigerating the dough before slicing and baking. The advantage to this type of cookie is the dough can be prepared ahead of time and either refrigerated or frozen. The last step, although optional, is to coat the cookie dough in an egg wash and […]

Categories: Crowd Pleaser, Desserts, Gifts, Holiday Ideas, Nuts • Tags: Bake

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Pears Poached in White Wine

October 21, 2021 by pamflo

Poached pears are an easy, delicious and elegant dessert. The pears can also be added to a salad or served alongside a cheese platter. Always use wine that you’re willing to drink. A sweeter white wine works for this recipe such as Chardonnay or a Riesling. Firm pears like Anjou or Bosc are the best type to poach, as they hold their shape. You’ll peel the pears leaving the stem intact, but also slice a 1/2 inch off of the […]

Categories: Appetizer, Crowd Pleaser, Dairy Free, Desserts, Easy Recipes, Fruit, Gluten Free, Healthish, Holiday Ideas • Tags: Poach

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Pecan Chocolate Chunk Cookies

August 19, 2021 by pamflo

There is a small Boston neighborhood shop named Fastachi that sells the best assortment of nuts, roasting them in small batches and by hand. A favorite of mine is the lightly salted, roasted pecans. I don’t usually prefer nuts in my baked goods but when I saw this recipe in a newsletter by recipe developer Susan Spungen, I knew I had to make them. I used my beautiful roasted pecans alongside bittersweet chocolate chunks for these delicious cookies. I swirled […]

Categories: Chocolate, Cookies, Crowd Pleaser • Tags: Bake

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Watermelon Dessert Pizza

July 1, 2021 by pamflo

It’s steamy hot in Massachusetts right now, and here is a refreshing dish requiring no cooking. This is a fun riff on a dessert “pizza” with the watermelon slices resembling slices of pizza. It’s as easy as whipping the ricotta with vanilla extract, honey, a pinch of cinnamon and slathering it on thick, juicy slices of watermelon. It’s a beautiful light dessert or a creative brunch dish. Festive and perfect for the July 4th holiday! Watermelon Dessert Pizza Print Recipe […]

Categories: Breakfast Ideas, Crowd Pleaser, Desserts, Fruit, Gluten Free, Healthish, Holiday Ideas • Tags: No Cooking

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Olive Oil Orange Cake

June 3, 2021 by pamflo

This lightly sweetened, fruity cake is made with extra-virgin olive oil instead of butter. Olive oil is a healthy substitute for butter. Although it is a source of fat, it contains healthy monounsaturated fats and is a good source of antioxidants. Baking with olive oil produces a lighter textured cake, provides moisture and helps enhance the flavor of the other ingredients. The juice and zest of the oranges help balance the intensity of the olive oil flavor. Serve this delicious […]

Categories: Cakes, Crowd Pleaser, Dairy Free, Desserts, Fruit • Tags: Bake, Whip

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Homemade Strawberry Shortcakes

May 20, 2021 by pamflo

Strawberry season is just within reach in Boston, spanning from late May through June. These bright red, succulent beauties are delicious straight out of the box. Another way to use perfectly ripe fruit is to macerate it or soak it in sugar, alcohol or a flavored liquid. Maceration changes the texture and creates juicy, sweet and aromatic fruit. These lightly sweetened strawberries which were soaked in a little sugar and fresh orange juice, can be served simply with a dollop […]

Categories: Biscuits, Crowd Pleaser, Desserts, Fruit, Holiday Ideas • Tags: Bake, Whip

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Almond Tea Cookies

April 29, 2021 by pamflo

The delightful aroma of these freshly baked cookies still lingers in my kitchen. These cookies are crunchy, pack an awesome almond punch, and are both gluten and dairy free! These cookies are made with almonds and coconut flour, which is naturally gluten-free, high in fiber and mild in taste. Almond tea cookies are perfect when dunked into a hot cup of tea or coffee, and make a beautiful gift as well. Before baking, place the cookie dough in the refrigerator […]

Categories: Cookies, Crowd Pleaser, Dairy Free, Desserts, Gifts, Gluten Free, Holiday Ideas • Tags: Bake

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Cashew Butter and Honey Cookies

March 11, 2021 by pamflo

I “virtually” attended a cookie baking extravaganza during the holidays with talented food stylist and recipe developer, Susan Spungen. Almost immediately after the class, I baked her cashew cookies and I haven’t stopped thinking about them since. It was time to make another batch and share the recipe. My all time favorite cookie is the sesame tahini cookie (see recipe in zesty archives), but these delicious cookies come in at a very close second. The combination of the cashew butter […]

Categories: Cookies, Crowd Pleaser, Desserts, Gifts, Nuts • Tags: Bake

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Double Chocolate Baked Donuts

December 10, 2020 by pamflo

Decadent and easy, you will never know these divine double chocolate donuts are grain free. All you’ll need is a standard donut pan to make this fun and easy dessert (or breakfast treat)! Coconut flour is a very good alternative flour in gluten-free baking. It has the ability to absorb liquid and provides a perfect substitute for all-purpose flour in many gluten-free baked goods. Often the challenge in gluten-free baking is finding the correct proportion and balance of ingredients to […]

Categories: Chocolate, Crowd Pleaser, Dairy Free, Desserts, Donuts, Gifts, Gluten Free, Healthish, Holiday Ideas • Tags: Bake

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Coconut Macaroons with a Chocolate Drizzle

December 3, 2020 by pamflo

Calling all coconut lovers! Coconut is a great source of immediate energy, helps reduce inflammation in the body and is a heart healthy fat. These macaroons are a satisfying, gluten free, healthy snack. There are a few ways to make macaroons. This recipe is a two step process, but it guarantees a delicious cookie. The exterior of the cookies will be golden and crisp, and the interior will be soft and moist. Let’s Do Organic Unsweetened Coconut Flakes is the […]

Categories: Chocolate, Cookies, Crowd Pleaser, Dairy Free, Desserts, Gifts, Gluten Free, Healthish, Holiday Ideas • Tags: Bake

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Maple Pecan Ice Cream

October 29, 2020 by pamflo

This is a creamy, luscious custard-style ice cream sweetened with maple syrup in place of white sugar. An easy stove-top custard is first made with heavy cream, milk, maple syrup and egg yolks, and then chilled before churning in your ice cream maker. The toasted maple pecans add an abundance of flavor so that you don’t even miss the sugar. With no stabilizers or preservatives to mask the flavors, there is really no substitute for homemade ice cream. Plan ahead […]

Categories: Crowd Pleaser, Desserts, Gluten Free, Ice Cream, Low Sugar, Nuts • Tags: Simmer, Toast, Whiz

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Paleo Pumpkin Chocolate Chip Muffins

October 15, 2020 by pamflo

The Paleo diet is one of the most searched diets on the internet and is about eliminating gluten, dairy, grains and refined sugar. It can be considered a restrictive way to eat but for people battling celiac disease, gluten sensitivity, autoimmune issues or just prefer a low inflammatory diet, it’s a great option. These delicious muffins take advantage of a variety of fall spices, and use almond and coconut flour in place of white flour. Pumpkin puree is high in […]

Categories: Breakfast Ideas, Crowd Pleaser, Dairy Free, Dessert, Gluten Free, Healthish, Muffins, Paleo, Snack • Tags: Bake

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Blueberry Cornmeal Crostata

May 28, 2020 by pamflo

The approaching summer means blueberry season is almost here! Blueberries are believed to have the highest levels of antioxidants of any fruit. Although blueberries are healthiest when eaten raw, this rustic cornmeal fruit tart is a fun way to eat cooked blueberries and simple to make. The dough is similar to a cookie dough and just needs to be at room temperature to shape. This is an easy dessert that can be made in advance, just assemble the crostata and […]

Categories: Crowd Pleaser, Dessert, Fruit, Pies/Tarts • Tags: Bake

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Zest For Cooking

I love to cook and share my love of food!

Archives

Morning Glory Muffins

Date and Almond Butter Fudge Bars

Chocolate Chip Banana Bread

Millet Maple Porridge

Flourless Chocolate Cake with Chili

Chocolate Chia Seed Pudding

Blueberry Muffins

Holiday Dessert Board

Pistachio Cranberry Ice Box Cookies

Pears Poached in White Wine

Pecan Chocolate Chunk Cookies

Watermelon Dessert Pizza

Olive Oil Orange Cake

Homemade Strawberry Shortcakes

Almond Tea Cookies

Cashew Butter and Honey Cookies

Double Chocolate Baked Donuts

Coconut Macaroons with a Chocolate Drizzle

Maple Pecan Ice Cream

Paleo Pumpkin Chocolate Chip Muffins

Blueberry Cornmeal Crostata