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Zest For Cooking

Zest For Cooking

I love to cook and share my love of food!

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Charred Broccolini with Slivered Almonds

March 12, 2020 by pamflo

This is a quick and easy vegetable dish to make! Broccolini is a cross between regular broccoli and Chinese broccoli. It has smaller florets and the entire plant is edible, including the stalks and leaves. Broccolini has a more mild and subtle earthy flavor, compared to regular broccoli. It has antioxidant properties and is high in beta carotene, which helps promote healthy skin. Broccolini can be sautéed, steamed, roasted, and grilled. With a couple of tablespoons of water I first steamed […]

Categories: Dairy Free, Gluten Free, Greens, Healthish, Holiday Ideas, Nuts, Side Dish, Vegetables • Tags: Sauté

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Charred Sugar Snap Peas

June 6, 2019 by pamflo

Sugar snap peas are a cross between snow peas and garden peas. The peas are naturally sweet and crunchy, and you can eat the whole pod. Snap peas may be eaten raw or cooked, although you may have to remove the “string” at the seam of the pod if eating the peas raw. Snap peas are low in calories, high in fiber, iron and Vitamin C. This is a terrific light dish that’s quick to prepare. The success of this dish is […]

Categories: Appetizer, Beans/Legumes, Dairy Free, Gluten Free, Healthish, Lunch Ideas, Vegetables • Tags: Char

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