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Zest For Cooking

Zest For Cooking

I love to cook and share my love of food!

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Almond Tuile Cookies

June 30, 2022 by pamflo

There’s a popular ice cream shop in Cape Cod called the Polar Cave. The ice cream is delicious, but the “made to order” warm waffle cones are outstanding. The freshly baked waffle cones perfume the air as you’re waiting in line to enter the store. I wanted to create a lighter version of this experience at home and a thin, toasty almond cookie did the trick. These cookies are light, airy, gluten free and make a delightful dessert. The warm […]

Categories: Cookies, Crowd Pleaser, Desserts, Easy Recipes, Gluten Free, Holiday Ideas, Nuts • Tags: Bake

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White Gazpacho

June 16, 2022 by pamflo

Cool, refreshing and healthy, this cold soup requires no cooking. Even if you’re not a gazpacho fan, this soup is zesty and really delicious. This gazpacho is a twist on a Spanish classic and provides a nice break from a traditional tomato-based gazpacho. This beautiful creamy soup is usually made with a combination of grapes, cucumbers, garlic, blanched almonds, and bread. I leave out the bread and include cilantro, a splash of sherry vinegar, and plenty of lime juice. It […]

Categories: Appetizer, Dairy Free, Easy Recipes, Fruit, Gluten Free, Healthish, Holiday Ideas, Lunch Ideas, Soup • Tags: No Cooking, Whiz

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Nutty Oat Bars

June 9, 2022 by pamflo

Crunchy on the outside but soft in the middle, sweet and nutty, and honestly a terrific and satisfying snack or breakfast! Many bars are either too sweet or not sweet enough, crumble when cut or too mushy. Nutritious and flavorful, this is the perfect bar. High in protein and calcium, amaranth is a gluten-free grain and an important food source in South America and Mexico. If amaranth is hard to find, sesame seeds or quinoa are a good substitute. Don’t […]

Categories: Bars, Breakfast Ideas, Crowd Pleaser, Dairy Free, Desserts, Easy Recipes, Gluten Free, Healthish, Nuts/Seeds, Snack • Tags: Bake

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Skillet Eggplant Parmesan

June 2, 2022 by pamflo

Looking for a healthier version of eggplant parmesan, check out my skillet recipe! Deep purple and glossy with a unique texture and flavor, who doesn’t love eggplant. Nutrient dense and antioxidant rich, eggplant is part of the nightshade family, along with peppers, potatoes, and tomatoes. There is no replacement for battered and fried eggplant, smothered with sauce and cheese, however, this lighter version is a close second. I skip the step of battering the eggplant and just sauté the slices in […]

Categories: Crowd Pleaser, Easy Recipes, Gluten Free, Healthish, Lunch Ideas, Side Dish, Vegetables • Tags: Sauté

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Strawberry Rhubarb Polenta Crisp

May 5, 2022 by pamflo

Fresh strawberries can easily be transformed into a bubbly, fragrant and beautiful dessert. Strawberries paired with thinly sliced rhubarb stalks provide some extra tartness to this delicious crisp. Rhubarb is high in antioxidants, vitamin K and a natural laxative. A lightly sweetened crumbly topping made with quick cooking polenta, adds a nice crispy texture to each bite. I find the best way to enjoy this crisp is serving it warm with a scoop of vanilla ice cream or fresh chilled […]

Categories: Crisp, Crowd Pleaser, Desserts, Easy Recipes, Fruit, Holiday Ideas • Tags: Bake

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Chocolate Chip Banana Bread

March 24, 2022 by pamflo

This bread is a family favorite with the combination of ripe bananas and chocolate chips. It’s moist and delectable, and the scent will waft through your kitchen as it’s baking. Let the banana bread cool and serve it warm. The bread will freeze well, if you have any slices left! Let’s talk about flour, specifically about the weight of it. There is a difference between “2 cups sifted all-purpose flour” and “2 cups all-purpose flour, sifted”. Actually the variance is […]

Categories: Breads, Chocolate, Crowd Pleaser, Dessert, Snack • Tags: Bake

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Easy Challah Bread

February 24, 2022 by pamflo

This challah recipe is from a favorite cookbook, Zahav, by chef and restauranteur Michael Solomonov. His recipe is simple and reliable, producing a beautiful and delicious challah bread. The four basic ingredients in making bread are flour, yeast, water, and salt. Challah dough is enriched with eggs, oil and a little sugar to add some sweetness. Bread flour has a higher protein content than all-purpose flour and creates more gluten which gives bread the right structure and texture. This challah […]

Categories: Breads, Crowd Pleaser, Easy Recipes, Holiday Ideas • Tags: Bake

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Flourless Chocolate Cake with Chili

February 10, 2022 by pamflo

This dense, chocolaty and utterly delicious cake recipe is adapted from Eating Well magazine. This is a gluten-free cake with no flour in the batter and a secret ingredient of chipotle chili powder. I say secret ingredient because you might not detect the chili powder, but it intensifies the chocolate and the cinnamon flavors. I always recommend using good quality chocolate with at least 70% cacao. Guittard bittersweet baking wafers, which I enthusiastically recommend, are readily available in most markets. […]

Categories: Cakes, Chocolate, Crowd Pleaser, Desserts, Easy Recipes, Gluten Free, Holiday Ideas • Tags: Bake, Melt

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Blueberry Muffins

January 6, 2022 by pamflo

Packed with antioxidants and nutrients, fresh blueberries are perfect for these muffins. However, if fresh blueberries are unavailable frozen berries will work as well. When you buy fresh blueberries and can’t use them all, freeze them. Gently wash and pat berries dry, pick through to remove the stems and squashed ones. Place the berries on a sheet tray in one layer, and place in the freezer. Once frozen, store in a zip-lock freezer bag until ready for baking. The blueberries […]

Categories: Breakfast Ideas, Crowd Pleaser, Easy Recipes, Muffins, Snack • Tags: Bake

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Pistachio Cranberry Ice Box Cookies

December 9, 2021 by pamflo

The holiday season is upon us and creating homemade gifts can be fun and festive. These  “ice box” or “refrigerator” cookies make beautiful and delicious gifts. These cookies are made by shaping dough into logs and then refrigerating the dough before slicing and baking. The advantage to this type of cookie is the dough can be prepared ahead of time and either refrigerated or frozen. The last step, although optional, is to coat the cookie dough in an egg wash and […]

Categories: Crowd Pleaser, Desserts, Gifts, Holiday Ideas, Nuts • Tags: Bake

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Gruyère Popovers

November 18, 2021 by pamflo

I have an interesting past with popovers. My sister and I spent a summer during our college years working as “popover girls” for the Cape Cod location of Anthony’s Pier 4 Restaurant. We delivered popovers to each table in a big wicker basket and served every customer a hot, steamy popover. Popovers are easy to make and for me a reminder of those fun summer days. Although using the deep-sided 6-cup steel popover pans help you achieve the puffy tops […]

Categories: Appetizer, Crowd Pleaser, Easy Recipes, Holiday Ideas, Popovers, Side Dish • Tags: Bake

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Rustic Apple Galette

September 16, 2021 by pamflo

The approaching fall means apple season is here! With so many varieties its almost hard to choose what to bake with. I used Braeburn and Gala apples. Honeycrisp, Granny Smith and Golden Delicious are good choices as well. This free-form tart comes together easily by hand or in a food processor. The dough is simple to work with and creates a beautiful rustic tart with a flaky crust and tender filling. Many bakers coat the crust with an egg wash, […]

Categories: Crowd Pleaser, Desserts, Fruit, Holiday Ideas, Pies/Tarts • Tags: Bake

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Pecan Chocolate Chunk Cookies

August 19, 2021 by pamflo

There is a small Boston neighborhood shop named Fastachi that sells the best assortment of nuts, roasting them in small batches and by hand. A favorite of mine is the lightly salted, roasted pecans. I don’t usually prefer nuts in my baked goods but when I saw this recipe in a newsletter by recipe developer Susan Spungen, I knew I had to make them. I used my beautiful roasted pecans alongside bittersweet chocolate chunks for these delicious cookies. I swirled […]

Categories: Chocolate, Cookies, Crowd Pleaser • Tags: Bake

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Olive Oil Orange Cake

June 3, 2021 by pamflo

This lightly sweetened, fruity cake is made with extra-virgin olive oil instead of butter. Olive oil is a healthy substitute for butter. Although it is a source of fat, it contains healthy monounsaturated fats and is a good source of antioxidants. Baking with olive oil produces a lighter textured cake, provides moisture and helps enhance the flavor of the other ingredients. The juice and zest of the oranges help balance the intensity of the olive oil flavor. Serve this delicious […]

Categories: Cakes, Crowd Pleaser, Dairy Free, Desserts, Fruit • Tags: Bake, Whip

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Homemade Strawberry Shortcakes

May 20, 2021 by pamflo

Strawberry season is just within reach in Boston, spanning from late May through June. These bright red, succulent beauties are delicious straight out of the box. Another way to use perfectly ripe fruit is to macerate it or soak it in sugar, alcohol or a flavored liquid. Maceration changes the texture and creates juicy, sweet and aromatic fruit. These lightly sweetened strawberries which were soaked in a little sugar and fresh orange juice, can be served simply with a dollop […]

Categories: Biscuits, Crowd Pleaser, Desserts, Fruit, Holiday Ideas • Tags: Bake, Whip

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Flourless Coconut Crisps

April 1, 2021 by pamflo

Flavorful, crispy and only 5 ingredients, these coconut crisps are easy to make! Although they are gluten-free, you might not even notice. These beautiful thin crisps make a tasty treat alone, but could be dipped in chocolate or coated with your favorite nut butter.  By the way, coconut is a great source of quick energy and good for your heart health. Once cooled store the crisps for a couple of weeks in an airtight container. Flourless Coconut Crisps Print Recipe […]

Categories: Cookies, Crowd Pleaser, Desserts, Gluten Free, Holiday Ideas • Tags: Bake

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Cashew Butter and Honey Cookies

March 11, 2021 by pamflo

I “virtually” attended a cookie baking extravaganza during the holidays with talented food stylist and recipe developer, Susan Spungen. Almost immediately after the class, I baked her cashew cookies and I haven’t stopped thinking about them since. It was time to make another batch and share the recipe. My all time favorite cookie is the sesame tahini cookie (see recipe in zesty archives), but these delicious cookies come in at a very close second. The combination of the cashew butter […]

Categories: Cookies, Crowd Pleaser, Desserts, Gifts, Nuts • Tags: Bake

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Coconut Macaroons with a Chocolate Drizzle

December 3, 2020 by pamflo

Calling all coconut lovers! Coconut is a great source of immediate energy, helps reduce inflammation in the body and is a heart healthy fat. These macaroons are a satisfying, gluten free, healthy snack. There are a few ways to make macaroons. This recipe is a two step process, but it guarantees a delicious cookie. The exterior of the cookies will be golden and crisp, and the interior will be soft and moist. Let’s Do Organic Unsweetened Coconut Flakes is the […]

Categories: Chocolate, Cookies, Crowd Pleaser, Dairy Free, Desserts, Gifts, Gluten Free, Healthish, Holiday Ideas • Tags: Bake

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Maple Toasted Pecan Ice Cream

Maple Pecan Ice Cream

October 29, 2020 by pamflo

This is a creamy, luscious custard-style ice cream sweetened with maple syrup in place of white sugar. An easy stove-top custard is first made with heavy cream, milk, maple syrup and egg yolks, and then chilled before churning in your ice cream maker. The toasted maple pecans add an abundance of flavor so that you don’t even miss the sugar. With no stabilizers or preservatives to mask the flavors, there is really no substitute for homemade ice cream. Plan ahead […]

Categories: Crowd Pleaser, Desserts, Gluten Free, Ice Cream, Low Sugar, Nuts • Tags: Simmer, Toast, Whiz

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Pumpkin Spice Paleo Muffins

Paleo Pumpkin Chocolate Chip Muffins

October 15, 2020 by pamflo

The Paleo diet is one of the most searched diets on the internet and is about eliminating gluten, dairy, grains and refined sugar. It can be considered a restrictive way to eat but for people battling celiac disease, gluten sensitivity, autoimmune issues or just prefer a low inflammatory diet, it’s a great option. These delicious muffins take advantage of a variety of fall spices, and use almond and coconut flour in place of white flour. Pumpkin puree is high in […]

Categories: Breakfast Ideas, Crowd Pleaser, Dairy Free, Dessert, Gluten Free, Healthish, Muffins, Paleo, Snack • Tags: Bake

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Sliced Baked Bread

Dutch Oven Baked Bread

October 1, 2020 by pamflo

One of my favorite classes in culinary school was Breads and Rolls. I loved making fresh bread and actually had a sourdough starter that I kept “alive” and used for many months. This is an easy bread recipe that uses active dry yeast instead of a starter and bakes in a dry Dutch oven pot. The dough needs to rise overnight at room temperature, with a second rise of two hours before baking. Baking bread is a very satisfying accomplishment, […]

Categories: Breads • Tags: Bake

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Empowering you to make healthy food choices that are right for your dietary needs.

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Recent Posts

  • Almond Tuile Cookies
  • Fresh Strawberry and Radish Salsa
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  • Nutty Oat Bars
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