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Zest For Cooking

Zest For Cooking

I love to cook and share my love of food!

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Almond Tea Cookies

April 29, 2021 by pamflo

The delightful aroma of these freshly baked cookies still lingers in my kitchen. These cookies are crunchy, pack an awesome almond punch, and are both gluten and dairy free! These cookies are made with almonds and coconut flour, which is naturally gluten-free, high in fiber and mild in taste. Almond tea cookies are perfect when dunked into a hot cup of tea or coffee, and make a beautiful gift as well. Before baking, place the cookie dough in the refrigerator […]

Categories: Cookies, Crowd Pleaser, Dairy Free, Desserts, Gifts, Gluten Free, Holiday Ideas • Tags: Bake

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GF Donuts

Double Chocolate Baked Donuts

December 10, 2020 by pamflo

Decadent and easy, you will never know these divine double chocolate donuts are grain free. All you’ll need is a standard donut pan to make this fun and easy dessert (or breakfast treat)! Coconut flour is a very good alternative flour in gluten-free baking. It has the ability to absorb liquid and provides a perfect substitute for all-purpose flour in many gluten-free baked goods. Often the challenge in gluten-free baking is finding the correct proportion and balance of ingredients to […]

Categories: Chocolate, Crowd Pleaser, Dairy Free, Desserts, Donuts, Gifts, Gluten Free, Healthish, Holiday Ideas • Tags: Bake

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Pumpkin Spice Paleo Muffins

Paleo Pumpkin Chocolate Chip Muffins

October 15, 2020 by pamflo

The Paleo diet is one of the most searched diets on the internet and is about eliminating gluten, dairy, grains and refined sugar. It can be considered a restrictive way to eat but for people battling celiac disease, gluten sensitivity, autoimmune issues or just prefer a low inflammatory diet, it’s a great option. These delicious muffins take advantage of a variety of fall spices, and use almond and coconut flour in place of white flour. Pumpkin puree is high in […]

Categories: Breakfast Ideas, Crowd Pleaser, Dairy Free, Dessert, Gluten Free, Healthish, Muffins, Paleo, Snack • Tags: Bake

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Peanut Banana Muffins

Peanut Butter Banana Muffins – Gluten Free

August 23, 2018 by pamflo

As we head for September, I’m ready to get back to baking. Always in need of a healthy, easy snack option, these muffins take a combination of some favorite pantry ingredients like bananas, peanut butter and dark chocolate and unite them in a portable treat. This is the type of recipe that can easily handle substitutions. Try blueberries or chopped nuts in place of the dark chocolate chips. Coconut oil or ghee can be used in place of the unsalted […]

Categories: Breakfast Ideas, Gluten Free, Low Sugar, Muffins, Snack • Tags: Bake

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Empowering you to make healthy food choices that are right for your dietary needs.

special diet:

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