• facebook
  • twitter
  • instagram
  • linkedin
Zest For Cooking

Zest For Cooking

I love to cook and share my love of food!

Main menu

Skip to content
  • About Me
  • Cooking Tips
  • Gift Ideas
  • Contact
  • Pam Florence

Archives

Show Grid Show List

Post navigation

Sautéed Corn Salad with Tomatoes and Feta

July 8, 2021 by pamflo

Sautéing corn kernels in a combination of olive oil and butter adds tremendous flavor to this salad. It’s simple, delicious and a perfect dish for these steamy summer nights. I added fresh avocado, jalapeño pepper, tomatoes, fresh basil and a sprinkle of feta cheese. My son finished the salad before I had the chance to dress it! It was so flavorful that it didn’t need dressing. I just finished it with a pinch of sea salt and a generous squeeze […]

Categories: Appetizer, Crowd Pleaser, Gluten Free, Healthish, Lunch Ideas, Salads, Side Dish, Vegetables • Tags: Sauté

Leave a comment

Salad Niçoise

June 10, 2021 by pamflo

This beautiful salad originated in the French city of Nice and is traditionally made with hard-boiled eggs, tomatoes, Niçoise olives, and tuna or anchovies. You can be as creative with the ingredients as you like! I added sliced cucumbers and grilled artichokes. It takes a little time in the preparation of each item, but you can cook the green beans, potatoes and eggs ahead of time. It’s a great dish for a potluck dinner or feeding a crowd. I recommend […]

Categories: Beans, Crowd Pleaser, Dairy Free, Dressing, Eggs, Healthish, Holiday Ideas, Lunch Ideas, Salads, Seafood, Vegetables • Tags: Boil, Steam

Leave a comment

Easy Poached Fish Fillets

May 13, 2021 by pamflo

If you’re looking for an easy and delicious meal, this spicy tomato poached fish is perfect for you! We try to eat fish often and poaching is a healthy way to cook fish with firm white flesh. I used haddock fillets but cod, flounder, and halibut are good choices too. Poaching is a method of cooking using moist heat by submerging food in liquid and heating it at a low temperature. My poaching liquid is a combination of water and […]

Categories: Crowd Pleaser, Dairy Free, Gluten Free, Healthish, Lunch Ideas, Pan Sauce, Seafood • Tags: Poach

Leave a comment
En Papillote

Sea Bass en Papillote

January 7, 2021 by pamflo

En papillote is a classic method of cooking food wrapped in parchment paper. It’s an easy and healthy way to steam food and infuse flavor. The traditional method of using parchment paper requires origami-style folding and results in a beautiful, elegant presentation; aluminum foil works too. The paper rises while cooking, and is filled with the fragrances of the fresh ingredients. When you open the parchment you get the gift of this wonderful aroma. The rule of thumb for cooking […]

Categories: Cooking Tips, Crowd Pleaser, Dairy Free, Gluten Free, Healthish, Lunch Ideas, Seafood • Tags: Steam

Leave a comment
Roasted Vegetables

Roasted Fennel and Tomatoes with Beans

October 8, 2020 by pamflo

Beans, beans they’re good for your heart, the more you eat…..and you know the rest of the tune! Not everyone is a bean lover, but they’re a good source of protein and fiber. Research suggests that if beans are soaked and/or cooked, they are easier to digest, and this is a great way to add them to your diet. Fennel is a member of the carrot family and has a fresh anise flavor when it is eaten raw. It gets […]

Categories: Appetizer, Beans, Crowd Pleaser, Dairy Free, Gluten Free, Healthish, Side Dish, Vegetarian • Tags: Roast

Leave a comment

Oven Roasted Tomatoes

June 4, 2020 by pamflo

Lately, I’ve been thinking about tomatoes as I water my newly planted little garden with it’s beautiful green leaves, so full of life and hope. I made this bright roasted tomato salad with small tomatoes, and topped it with balsamic vinegar and freshly grated parmesan cheese. It’s as easy as tossing whole cherry or grape tomatoes with olive oil, salt, pepper and fresh thyme sprigs, and roasting in a hot oven until the little gems burst open. With so few […]

Categories: Appetizer, Crowd Pleaser, Gluten Free, Healthish, Lunch Ideas, Side Dish, Vegetables • Tags: Roast

Leave a comment

Roasted Asparagus with Cherry Tomatoes

May 9, 2019 by pamflo

Spring is finally here and the asparagus is in season, with its beautiful green stalks and familiar earthy fragrance. Roasting asparagus is a quick and easy dish for a weeknight meal or for a crowd. When purchasing these beauties looks for firm stalks and closed tips. Asparagus should be used within 2 days of purchase and can be stored with the ends wrapped in a damp paper towel. You can peel the stalks for a sleek plated presentation, but it […]

Categories: Appetizer, Gluten Free, Healthish, Holiday Ideas, Lunch Ideas, Nuts, Side Dish, Vegetables • Tags: Roast, Toast

Leave a comment

Post navigation

Empowering you to make healthy food choices that are right for your dietary needs.

special diet:

  • Dairy Free
  • Gluten Free
  • Low Sugar
  • Meat/Poultry
  • Paleo
  • Vegetarian

Recipes:

  • Breakfast Ideas
  • Lunch Ideas
  • Sandwiches
  • Appetizer
  • Side Dish
  • Dips/Sauces
  • Dairy Free
  • Gluten Free
  • Rice/Grains
  • Low Sugar
  • Seafood
  • Meat/Poultry
  • Soups/Stews
  • Vegetables
  • Greens
  • Salads
  • Drinks
  • Smoothies/Shakes
  • Desserts
  • Cakes
  • Cookies/Brownies

Search Recipe Titles:

Like Pam on Facebook

Like Pam on Facebook

Like Pam on Instagram

No Instagram images were found.

Recent Posts

  • Homemade Peppermint Patties
  • Eggs Poached in Puttanesca
  • Raspberry Almond Clafoutis
  • Winter Citrus Salad with Avocado and Pecans
  • Root Vegetable Chips
  • Pom Pom Punch
  • Potato Pancakes with Smoked Salmon
  • Nutty Chocolate Bark
  • Braised Brisket with Apricots and Prunes
  • Peanut Caramel Crunch Bars

Recent Comments

Anonymous on Homemade Peppermint Patties
Raspberry Almond Cla… on Raspberry Almond Clafoutis
21 Best Oven Baked M… on Oven Roasted Mushrooms
Winter Citrus Salad… on Winter Citrus Salad with Avoca…
Anonymous on Pom Pom Punch

Follow me on:

  • Facebook
  • Twitter
  • Instagram
  • LinkedIn
 

Loading Comments...