carrots | Ingredients | Zest For Cooking

Fennel and Carrot Soup

October 28, 2021 by pamflo

Raw fennel has a similar taste to anise, but don’t let that intimidate you. Fennel is a flavorful addition to salads, soups and savory dishes, and just happens to be a good source of vitamin C. Cooking fennel slowly in olive oil or butter, mellows and sweetens the flavor. Smooth and silky, you’ll find this soup quite tasty. The process of sweating the vegetables or cooking until softened and the moisture is released, brings out the subtle flavors. Consider serving the […]

Categories: Appetizer, Crowd Pleaser, Gluten Free, Healthish, Holiday Ideas, Lunch Ideas, Soup, Vegetables, Vegetarian • Tags: Sauté, Simmer, Whiz

Leave a comment

Italian Wedding Soup

April 22, 2021 by pamflo

Wedding soup actually means the “marriage” of meat and greens. There are so many wonderful versions of this soup, and feel free to vary it as you wish. I made a large batch of meatballs with a combination of pork and beef, and baked them in the oven, instead of the traditional step of simmering the meatballs in chicken broth. Delicious! Once the soup was done, I stored each soup component separately – the broth, meatballs and noodles in order […]

Categories: Crowd Pleaser, Greens, Healthish, Lunch Ideas, Soups/Stews, Vegetables • Tags: Bake, Simmer

Leave a comment

Simple Roast Turkey

November 12, 2020 by pamflo

Turkey is a delicious Thanksgiving tradition, juicy, crispy and tender! My first turkey experience required me to pluck the turkey feathers, an experience I hope never to have again! I’ve brined turkey in herbs, apple cider and even bourbon. I’ve cooked organic, kosher and heritage turkeys. I’ve tried a dry brine but have never been brave enough to deep fry a turkey. I will leave that to the fearless. From all my experiences, I think that a simple roast turkey […]

Categories: Crowd Pleaser, Gluten Free, Holiday Ideas, Meat/Poultry • Tags: Roast

Leave a comment

Brandy and Butter Glazed Carrots

November 5, 2020 by pamflo

The Thanksgiving buzz has begun! It starts when cooking magazines arrive at my house with photos of gleaming turkeys and perfectly plated sides. For the years that I hosted the Thanksgiving feast, my preparations typically started in October. I would start with making and freezing turkey stock, baking breads and making ice cream. I would usually assign the side dishes to willing family members. Although this year will be a very small gathering, this brandy and butter glaze adds a […]

Categories: Crowd Pleaser, Gluten Free, Healthish, Holiday Ideas, Side Dish, Vegetables • Tags: Blanch, Roast

Leave a comment

Hearty Minestrone Soup

April 30, 2020 by pamflo

There are many ways to make a delicious soup. The success of a soup is in the depth of flavors. The first layer of flavor is the pancetta, cured and salted pork belly. Olive oil is a good substitute if you don’t have or want to use pancetta. Another layer of flavor are the aromatics, vegetables used as a base flavor including, but not limited to, celery, carrots, onions and fresh herbs. Adding a piece of the rind from a […]

Categories: Appetizer, Beans, Crowd Pleaser, Gluten Free, Greens, Healthish, Lunch Ideas, One-Pot Meals, Soups/Stews, Vegetables • Tags: Simmer

Leave a comment

Ribollita Soup

March 19, 2020 by pamflo

I’ve been digging into my archives for easy recipes using pantry staples. Ribolitta is a Tuscan soup made with lots of vegetables and hunks of toasted or stale bread. Traditionally this soup is made with inexpensive vegetables like carrots, celery and onions as well as white beans, kale and cabbage. This hearty soup is easy to make and you can use whatever variety of veggies you have on hand. I often finish soups with a splash of acid, using either […]

Categories: Appetizer, Beans, Crowd Pleaser, Dairy Free, Greens, Healthish, Lunch Ideas, One-Pot Meals, Pantry Staples, Soups/Stews, Vegetables • Tags: Simmer

Leave a comment

Hearty Vegetable and Bean Soup

December 5, 2019 by pamflo

Umami is a savory flavor sometimes referred to as the fifth taste alongside sweet, salty, sour and bitter. Naturally occurring in foods such as mushrooms, cheese, fish, meat, tomatoes and soy beans, to name a few. Sometimes when you have a dish that seems to be missing something, it’s often the umami flavor. This soup has an abundance of umami. Both the buttery parmesan rind that dissolves in the soup and the pungent anchovy paste, provide great depth of flavor. […]

Categories: Appetizer, Bacon, Beans, Crowd Pleaser, Gluten Free, Healthish, Holiday Ideas, Lunch Ideas, Soups/Stews, Vegetables • Tags: Sauté, Simmer

Leave a comment

Roasted Root Vegetables

November 21, 2019 by pamflo

Odd shaped and knobby, the root of the celery stalk is called celeriac. Although it’s not the most beautiful of the root vegetables, its subtle celery flavor is perfect for roasting. To prepare the celeriac, cut off both top and bottom ends so you have a flat base. With a sharp knife or vegetable peeler, cut vertical strips from top to bottom until you’ve removed all the skin. When exposed to the air, the creamy flesh will turn brown, but […]

Categories: Crowd Pleaser, Dairy Free, Gluten Free, Healthish, Holiday Ideas, Lunch Ideas, Side Dish, Vegetables, Vegetarian • Tags: Roast

Leave a comment

Classic Beef Stew

March 14, 2019 by pamflo

Arrowroot flour is a form of starch that is derived from the root of a tropical plant. It is used in baking and cooking as an effective gluten-free alternative to white flour or cornstarch. I used arrowroot as a substitute for all-purpose flour, to coat the stew meat and help thicken the sauce. Making a stew does take the better part of the day to make on the stove top. I don’t own a slow-cooker and really enjoy using my […]

Categories: Dairy Free, Gluten Free, Lunch Ideas, Meat/Poultry, One-Pot Meals, Vegetables • Tags: Sear, Simmer

Leave a comment

Delicious Chicken Soup

October 11, 2018 by pamflo

The leaves on the trees are changing into beautiful colors, although it still feels like summer in Boston. The start of flu season is coming and although not a cure for the common cold, chicken soup is certainly a way to ease the symptoms and make you feel better quicker. There are many recipes for chicken soup, but this one is foolproof and makes a beautiful and flavorful chicken broth. This broth is so delicious that you can drink it […]

Categories: Appetizer, Dairy Free, Gluten Free, Holiday Ideas, Lunch Ideas, Meat/Poultry, One-Pot Meals, Soups/Stews, Vegetables • Tags: Simmer