• facebook
  • twitter
  • instagram
  • linkedin
Zest For Cooking

Zest For Cooking

I love to cook and share my love of food!

Main menu

Skip to content
  • About Me
  • Cooking Tips
  • Gift Ideas
  • Contact
  • Pam Florence

Archives

Show Grid Show List

Post navigation

Lobster and Asparagus Omelet

August 29, 2019 by pamflo

“Lobsta” as the Bostonians fondly call this tasty crustacean, is at its peak between June and late December. Maine lobsters have sweet, meaty claws and delicious tail meat, and are a perfect addition to an omelet. Lobster meat is low in calories and high in protein. It provides a great source of essential vitamins and minerals, and is low in mercury. I added steamed asparagus, and gave both the asparagus and lobster meat a quick sauté in a combination of […]

Categories: Appetizer, Breakfast Ideas, Dairy Free, Eggs, Gluten Free, Healthish, Lunch Ideas, Seafood, Vegetables • Tags: Sauté

Leave a comment
Veggie Frittata

Easy Veggie Frittata

May 10, 2018 by pamflo

A warm, custardy vegetable frittata is easier to make then you think! A great brunch idea for Mother’s Day, here are some tips that will help perfect your frittata. Use the right pan for the job, that is either a non-stick oven safe skillet or a well seasoned cast iron pan. After sautéing your potatoes and veggies until almost fully cooked on the stove top, add your vigorously whisked eggs to the pan and it will go into the oven […]

Categories: Appetizer, Breakfast Ideas, Cooking Tips, Eggs, Gluten Free, Greens, Lunch Ideas, Vegetables • Tags: Bake, Sauté

Leave a comment

Post navigation

Empowering you to make healthy food choices that are right for your dietary needs.

special diet:

  • Dairy Free
  • Gluten Free
  • Low Sugar
  • Meat/Poultry
  • Paleo
  • Vegetarian

Recipes:

  • Breakfast Ideas
  • Lunch Ideas
  • Sandwiches
  • Appetizer
  • Side Dish
  • Dips/Sauces
  • Dairy Free
  • Gluten Free
  • Rice/Grains
  • Low Sugar
  • Seafood
  • Meat/Poultry
  • Soups/Stews
  • Vegetables
  • Greens
  • Salads
  • Drinks
  • Smoothies/Shakes
  • Desserts
  • Cakes
  • Cookies/Brownies

Search Recipe Titles:

Like Pam on Facebook

Like Pam on Facebook

Like Pam on Instagram

No Instagram images were found.

Recent Posts

  • Homemade Peppermint Patties
  • Eggs Poached in Puttanesca
  • Raspberry Almond Clafoutis
  • Winter Citrus Salad with Avocado and Pecans
  • Root Vegetable Chips
  • Pom Pom Punch
  • Potato Pancakes with Smoked Salmon
  • Nutty Chocolate Bark
  • Braised Brisket with Apricots and Prunes
  • Peanut Caramel Crunch Bars

Recent Comments

Anonymous on Homemade Peppermint Patties
Raspberry Almond Cla… on Raspberry Almond Clafoutis
21 Best Oven Baked M… on Oven Roasted Mushrooms
Winter Citrus Salad… on Winter Citrus Salad with Avoca…
Anonymous on Pom Pom Punch

Follow me on:

  • Facebook
  • Twitter
  • Instagram
  • LinkedIn
 

Loading Comments...