
Lobster and Asparagus Omelet
by pamflo
“Lobsta” as the Bostonians fondly call this tasty crustacean, is at its peak between June and late December. Maine lobsters have sweet, meaty claws and delicious tail meat, and are a perfect addition to an omelet. Lobster meat is low in calories and high in protein. It provides a great source of essential vitamins and minerals, and is low in mercury. I added steamed asparagus, and gave both the asparagus and lobster meat a quick sauté in a combination of […]
Categories: Appetizer, Breakfast Ideas, Dairy Free, Eggs, Gluten Free, Healthish, Lunch Ideas, Seafood, Vegetables • Tags: Sauté