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Zest For Cooking

Zest For Cooking

I love to cook and share my love of food!

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Category Archives: Pudding

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Chia Seed Pudding

October 13, 2016 by pamflo

Chia seeds have been in the spotlight as a popular superfood. These small seeds pack a big nutrient punch. They’re gluten free, a great source of protein, fiber and omega-3 fatty acids. Dry chia seeds can be added to smoothies, oatmeal or yogurt for an easy breakfast. With a little unsweetened cocoa powder, these little seeds could be a quick and healthy dessert. I like the way they swell and thicken when immersed in liquid. This chia pudding requires no cooking and is […]

Categories: Breakfast Ideas, Dairy Free, Dessert, Gluten Free, Low Sugar, Pudding, Seeds • Tags: No Cooking

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Plated Pudding

Chocolate Peanut Butter Pudding with Coconut Cream

May 14, 2015 by pamflo

  The cup of pudding sat in front of my son, who was exhausted from his tennis match and crazy hungry.  I asked him to try this new recipe. What’s in it he asks? Not revealing my secret, I said…try it. My son liked the idea of dessert before dinner. Hmmm….he says, it’s good, interesting texture but very tasty. He was shocked to find out that it was dairy free and made with avocados. A winner and great blog post, he […]

Categories: Chocolate/Candy, Dairy Free, Dessert, Gluten Free, Pudding, Snack • Tags: Dairy Free, Gluten Free, Whip, Whiz

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